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CKO Kickboxing Classes - Free Trial Class
NOTE: The Free Trial Class is available for first time CKO guests only. You can sign up directly through each club's class schedule online or call the gym to get enrolled.
Plan on arriving 15 minutes before class. We will register you and give you an orientation of the punches and kicks we use during class.
- Wear comfortable gym clothes (sweats, shorts, t-shirt and sneakers) and bring a bottle of water.
- The first class is FREE.
- You will NEED to wear protective boxing or martial arts gloves. Gloves are available for sale at each gym location or as part of the Triple Play Promotion.
- Class lasts 60 minutes. Be prepared to sweat and have the most fun - best workout ever!